How To Use Nutrition To Enhance Your Cycling
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How To Use Nutrition To Enhance Your Cycling

(upbeat energetic music) – Nutrition plays a vital role in better training strategy, and what you eat has a direct impact on your performance. Cool,…

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4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power

– Your functional threshold power has long been considered the cornerstone of the aerobic performance. Essentially this is the maximum amount of power that you…

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Gadgets And Techniques To Boost Your Cycling Recovery

– That’s actually mental. (dramatic sound) Welcome to part three of my quest to take on the hour record and see if I can beat…

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Stomach and Abdominal Pain – Dr Wilie Ong Health Blog #39
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Stomach and Abdominal Pain – Dr Wilie Ong Health Blog #39

In this video, I will talk about Abdominal Pain or Stomach Pain If you have any pain or vague discomfort in the abdomen, this could…

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Healthy For Good | Don’t Be a Zombie | WHOHAHA
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Healthy For Good | Don’t Be a Zombie | WHOHAHA

Okay, guys. Great job on features last month. That was really cool. It really helped with the layout. Alex, that was great. Same with you,…

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Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC
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Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

Translator: Herald Park Reviewer: Denise RQ Hello, great to be here. I’m a cardiologist, but before that, I was an exercise enthusiast. I’ve exercised, I…

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How to Change Your Negative Associations Using Mind Conditioning – Teal Swan
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How to Change Your Negative Associations Using Mind Conditioning – Teal Swan

The brain like a computer is complex, but it’s also simple the brain loves efficiency It loves to create links and associations to streamline the…

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Surface Navy Association’s Annual Symposium Begins (HL13)
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Surface Navy Association’s Annual Symposium Begins (HL13)

WELCOME TO ALL HANDS UPDATE, I’M PETTY OFFICER JESSICA BIDWELL AND THESE ARE YOUR HEADLINES FROM AROUND THE FLEET. THE SURFACE NAVY ASSOCIATION BEGAN THEIR…

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Hand & Finger Exercise Tips From Your Hand
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Hand & Finger Exercise Tips From Your Hand

Hi, I’m your hand and lower arm and I have got to tell you — I’m fed up with repetitive gripping and general misunderstanding of…

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Healthy Hannah Episode 18: A Trip to the Dentist
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Healthy Hannah Episode 18: A Trip to the Dentist

>>(Male Announcer) That’s right, kids. It’s time for Healthy Hannah’s Healthy Choice Heroes. What healthy choices will they make this time? I hope I don’t…

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