8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal

8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal


you plaque is the accumulation of bacteria
on your teeth it is invisible to the eye but is harmful to the teeth as it
interacts with certain foods releasing an acid which causes tooth decay built a
plaque can also turn into tartar which is much harder to remove removing plaque
is very easy to do as it involves little more than ineffective cleaning whatever
the cause of your plaque and tartar here are some simple home remedies that are
remove plaque easily without going to dentist use baking soda this is one of
the oldest natural remedies for home plaque removal simply shake a small
amount of baking soda into a bow wets your toothbrush
then dig the bristles into the baking soda to coat brush your teeth as normal
if you like you can also mix a pinch of salt into the baking powder eat apples
and melons eating an apple or some melon directly after a meal will help to clean
your teeth naturally and prevent plaque from building up on the surface of your
teeth this will also help to keep gums healthy and prevent them from bleeding
rope some orange peel on your teeth the vitamin C in citrus fruits such as
oranges may help to prevent microorganisms from growing on the
surface of teeth try rubbing the rind of the orange over the surface of your
teeth before going to sleep at night chew sesame seeds chew a spoonful of
sesame seed but do not swallow then use a dry toothbrush to brush your teeth
using the sesame seeds as a kind of toothpaste they will help to remove
plaque and polish your teeth at the same time apply strawberries and tomatoes to
your teens tomatoes and strawberries like oranges are rich in vitamin C cut
them open and rub the juice on the surface of the teeth leaving it to sit
for about five minutes do not use strawberries or tomatoes or
apples or oranges or any other plaque removing fruits if you’re allergic to
them rinse out your mouth with a solution of baking soda dissolved in
water make a homemade toothpaste if you prefer to stay away from the array of
chemicals found in most store-bought toothpaste it
is possible to make your own plaque busting natural version using just a few
simple ingredients combine 1/2 cup of coconut oil with 2 to 3 tablespoons of
baking soda 2 little packets of stevia powder and 20 drops of your chosen
essential oil such as peppermint or cinnamon store your homemade toothpaste
in a small glass jar and use just like regular toothpaste brush your teeth
brush your teeth twice daily once in the morning and once before bed then just
recommend brushing twice a day you should brushing your teeth is by far the
most effective way of removing plaque and brushing properly and regularly will
help to ensure that less plaque builds up over time this is important as built
a plaque and calcify into tartar which is a lot harder to remove also you
should remember to brush your tongue plaque can easily build up on the
surface of the tongue due to food residues so make sure to give it a
little gentle scrub too this will also help to freshen your breath think to
avoid avoid sugary and starchy foods the bacteria found in plaque drive on sugary
and starchy foods in fact every time you eat these kinds of foods the bacteria
release an acid which leads to tooth decay and cavities
to avoid this try to minimize your consumption of these types of processed
foods and pay special attention to your brushing and flossing routine if you
decide to indulge I hope you find this video helpful if yes then please hit the
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bye bye you

Author: Kevin Mason

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